About Me
Hi, I’m Ann and I am a certified Yoga Teacher
Six years ago I was working in a very stressful environment that contributed to health problems, such as frequent headaches, anxiety, insomnia and a weak immune system. At that time I thought it would be the right price to pay in order to get a lot of money that I could use to spend on a bunch of things I didn’t even need.
I used to smoke many cigarettes every day, between a meeting and the next one, and I never had enough time to have a proper meal. Insomnia was really bothering me and I was always feeling tired and not focused.
About Me
Hi, I’m Ann and I am a certified Yoga Teacher
Six years ago I was working in a very stressful environment that contributed to health problems, such as frequent headaches, anxiety, insomnia and a weak immune system.
At that time I thought it would be the right price to pay in order to get a lot of money that I could use to spend on a bunch of things I didn’t even need.
I used to smoke many cigarettes every day, between a meeting and the next one, and I never had enough time to have a proper meal. Insomnia was really bothering me and I was always feeling tired and not focused.
I was first introduced to yoga by a friend, and I accepted to approach this new world, mainly out of curiosity. However, when I noticed that my health started improving, I decided to quit my job and take a long journey to Rishikesh, India, where I took over a thousand hours of yoga training to be a Yoga Teacher. I quit smoking and drinking and I changed my diet and priorities: I started to understand that happiness could not be achieved through material possession or smoking and drinking.
My life is now so much better and I am incredibly passionate about sharing the ultimate life tool of Yoga with others.
I was first introduced to yoga by a friend, and I accepted to approach this new world, mainly out of curiosity.
However, when I noticed that my health started improving, I decided to quit my job and spend a few months in Rishikesh, India, where I took over a thousand hours of yoga training to be a Yoga Teacher.
I quit smoking and drinking, and I changed my diet and priorities: I started to understand that happiness could not be achieved through material possession or smoking and drinking.
My life is now so much better and I am incredibly passionate about sharing the ultimate life tool of Yoga with others.
What I Offer
Group or Individual classes
- All classes are 45 minutes
- Group classes (max 8 ppl): $10/person
- Individual classes: $25/class
Benefits of my classes
- Improve stability, energy and flexibility
- Improve concentration and circulation
- Control emotions
- Keep your body youthful
- Keep your mind happier and more focused
What you will learn with me
- 12 Basic yoga postures and intermediate variations
- Release blocked energy
- Postural alignment
- Relaxation
What I Offer
Group or Individual classes
- All classes are 45 minutes
- Group classes (max 8 ppl): $10/person
- Individual classes: $25/class
Benefits of my classes
- Improve stability, energy and flexibility
- Improve concentration and circulation
- Control emotions
- Keep your body youthful
- Keep your mind happier and more focused
What you will learn with me
- 12 Basic yoga postures and intermediate variations
- Release blocked energy
- Postural alignment
- Relaxation
Take Your First Class for Free
Contact me and I will send you the calendar with all the classes. Your first class will be completely free.
Follow Us
Opening Hours
Mon-Fri: 8 AM – 5 PM
Sat-Sun: 8 AM – 2 PM
Phone
(255) 352-6258
Address
1234 Jason Street St. #1000
San Francisco, CA 94220